Therapy from the comfort of your own home!

I'm here to help!

Welcome to your wellness journey!  My style is to partner with you, utilizing a client centered approach and creating an individualized treatment plan for you.  I have success in treating anxiety, depression, and trauma, but treat most mild to moderate mental health conditions.  I can help with life transitions, grief and loss, sleep disorders, panic attacks, depression, and increase your motivation for change when you feel stuck.  I am IFS informed and certified in EMDR (eye movement desensitization and reprocessing), certified in Rational Living Therapy (a version of CBT), and am trained in Sensory-motor and Somatic (body) work, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Exposure-Response Prevention (ERP), and Dialectical Behavior Therapy (DBT).  These tools can facilitate inner child and attachment healing work, emotion and affect regulation work, and boost self discovery.  I will help you to create an individual treatment plan just for you and keep you on track toward your goals.  One of my favorite things is to help you overcome fear of failure or feeling not good enough, and help you manifest the life of your dreams!

I provide a free 10 minute consultation to facilitate questions

Cash rate $185 for 53 minute session.

I accept California residents with Optum, Aetna, United, Cigna, Oscar, and Oxford insurance.

Call or text:  760-706-0110

Susan VanAllen (she/hers), LCSW 87695

PO BOX 291198

Phelan, CA 92329

EMDR with RemotEMDR

This short video demonstrates how easy it is to get EMDR therapy with my RemotEMDR platform!  All you need is a laptop or computer with a good internet connection.

Hello, I am Susan VanAllen (she/hers), LCSW 87695.   I have 9 years of experience working as a therapist.  I worked for many years as a behavior therapist and have also worked assessing people for risk of suicide, and treating for trauma recovery.  For several years I  worked in a community clinic helping people just like you to feel better.  During the pandemic I found teletherapy to be just as effective for most people as meeting face-to-face and went into private practice.  I believe that all people have the power to heal within and that a therapist's job is to help people discover these inner talents and provide tools.  Currently I am accepting adults 18 and over residing in California, utilizing HIPAA compliant teletherapy platform.  Let's connect and help you to achieve your goals! 

Call or Text 760-706-0110, or email me at: